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See and Be Seen, Part II- Treat Yourself How You Want To Be Treated

See and Be Seen, Part II- Treat Yourself How You Want To Be Treated

In the part one of this series, I explained how it's of growing importance for me to feel the people in my circle of trust can see me.  What I mean by this consists of, but isn't limited to:

-Understands or seeks to understand me and my point of view, especially when we disagree

-Respects me

-Shows me kindness

-Genuinely appreciates the things about me that some would call "quirks"

-Recognizes and roots for my greatness

 

When I started thinking of this topic, self-treatment wasn't even at the forefront.   But I slowly started to see that since I'm technically the original member of my own tribe, treating myself how I want to be treated and seeing myself how I want to be seen is the most important part of this process...and will probably be the hardest.

 

So, to start me off on this journey, I enlisted the help of one of our Sage Society members, Alex Elle via her meditation journal A Note to Self.

The journal poses questions for self-understanding and promotes personal wellness, self-regard, presence, planning and alladat. You can also use it to intentionally journal in synchronicity with the moon phases.  Stellar!  

 

I can't wait to share what I get from this experience.  I invite you to join me!  You can purchase Alex's journal here.

 

Light to You, 

Candice

 

The Benefits of Warm Lemon Water in the AM

The Benefits of Warm Lemon Water in the AM

Wanderlust + Pensacola, Florida

Wanderlust + Pensacola, Florida